PTA OFFERS YEAR-ROUND DEVELOPMENT CLASSES FOR BOYS AND GIRLS AGES 7-17 OF ALL SKILL LEVELS.
BALL MASTERY
Ball Control • Touch Precision • Speed with the Ball • Confidence
This class helps players develop the technical skills needed to build a strong foundation with the ball. Through structured repetition of PTA ball mastery exercises, players develop ball control, touch precision, speed with the ball, and confidence.
Players will improve:
- Ball control with both feet
- Using all surfaces of both feet
- Quick touches and close ball control
- Speed and precision with the ball
- Balance and body control
- Confidence using both feet
1V1 SKILLS
Take on Defenders • Win the Ball • Creativity • Change of Pace
This class helps players develop technical skills needed to succeed in attacking and defending situations. Through structured repetition of PTA 1v1 exercises, players develop the ability to take on defenders, win the ball, use creativity, and change of pace to gain an advantage.
Players will improve:
- Feints, turns, cuts, and change of direction
- Ball control at speed
- Quick decision-making under pressure
- Confidence when attacking defenders
- Creativity in 1v1 situations
- Defensive positioning and timing
- Winning the ball in 1v1 situations
PASSING & RECEIVING
First Touch • Accuracy • Body Positioning • Pass Pace
This class helps players develop the technical skills needed to pass and receive the ball effectively. Through structured repetition of PTA passing and receiving exercises, players develop first touch, accuracy, body positioning, and pass pace to maintain possession and play effectively with teammates.
Players will improve:
- First touch and ball control
- Passing accuracy with both feet
- Receiving with different surfaces of both feet
- Body positioning when receiving the ball
- Weight and pace of the pass
- Passing and receiving under pressure
- Decision-making before receiving the ball
GAME IQ
Reading • Understanding • Decision Making • Tactical Play
This class helps players develop the skills needed to become more intelligent players. Through structured repetition of PTA Game IQ exercises, players develop reading, understanding, decision making, and tactical play
Players will improve:
- Awareness of space and surroundings
- Reading and anticipating game situations
- Understanding positioning and player roles
- Decision-making with and without the ball
- Movement and positioning off the ball
- Recognizing attacking and defensive situations
- Applying tactical concepts during play
POWER SHOOTING
Technique • Power • Accuracy • Finishing
This class helps players develop the skills needed to strike the ball effectively. Through structured repetition of PTA Power Shooting exercises, players develop technique, power, accuracy, and finishing.
Players will improve:
- Shooting power and accuracy
- Body position and foot placement
- Ball striking with both feet
- First-time finishing
- Finishing from different angles and distances
- Confidence when shooting under pressure
SPEED & AGILITY
Acceleration • Change of Direction • Balance • Coordination
This class helps players develop the physical skills needed to move more efficiently on the field. Through structured repetition of PTA Speed & Agility exercises, players develop acceleration, change of direction, balance, and coordination.
Players will improve:
- Acceleration and quick first steps
- Linear and lateral speed
- Change of direction
- Deceleration and body control
- Balance and stability
- Coordination and footwork
- Reaction speed
STRENGTH & POWER
Total Body Strength • Explosiveness • Body Control
This class helps players develop the foundation needed to become stronger and more explosive athletes. Through structured repetition of PTA Strength & Power exercises, players develop total body strength, explosiveness, and body control
Players will improve:
- Upper and lower body strength
- Core strength and stability
- Explosive power
- Jumping and landing mechanics
- Balance and body control
- Proper exercise technique
- Overall movement quality
ENDURANCE
Fitness • Mental Toughness • Sustained Intensity
This class helps players develop the conditioning needed to maintain high intensity throughout the game. Through structured repetition of PTA Endurance exercises, players develop fitness, mental toughness, and sustained intensity.
Players will improve:
- Cardiovascular fitness
- Aerobic stamina
- Ability to maintain a consistent pace
- Mental toughness when fatigued
- Ability to maintain high intensity throughout the game
Tuesdays & Thursdays • 7:00 PM-8:00 PM • Somerset • Ages 7-17
Questions or ready to register? CONTACT US
FUN FRIDAYS
WHERE PLAYING SOCCER BECOMES A PASSION
Friday nights are about playing, competing, and enjoying the game.
Players will improve:
- Creativity
- Decision making
- Problem solving
- Confidence
- Self-expression
- Competitive mindset